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怎麼一直肥起來……
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 93.09g | Prot: 116.07g | Carbs: 48.64g.
Breakfast: 黑咖啡, Kirkland 冷壓初榨椰子油, 奶油. Lunch: 滷雞腿, 鹹鴨蛋, 炒青菜, 黑咖啡. Snacks/Other: 酪梨, 好媽媽 麻辣番茄汁鯖魚, 雞胸肉, 莧菜. more...
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Losing 0.7 kg a Week
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mariah6166's Weight History
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