Weigh In record (no journal entry) for 25 August 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 11.80g | Prot: 15.13g | Carbs: 10.19g.
Lunch: Telur Rebus, Bakmi GM Bakso. more...
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Gaining 1.4 kg a Week
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