Weigh In record (no journal entry) for 19 March 2018
|
143 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 31.23g | Prot: 29.00g | Carbs: 69.07g.
Lunch: Beef Meatballs, Fried Tofu, Boiled Potato, Carrots, Broccoli. Dinner: Boiled Peanuts. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajidewantaprast's Weight History
|