Weigh In record (no journal entry) for 25 August 2018
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76.7 kg
Lost so far: 11.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 104.41g | Prot: 126.40g | Carbs: 150.16g.
Breakfast: Daging Sapi Asap (98% Bebas Lemak). Lunch: Nasi Merah, Bakso Daging Sapi. Dinner: Bakso Daging Sapi. more...
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Losing 0.1 kg a Week
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juju_khalifa14's Weight History
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