Weigh In record (no journal entry) for 25 August 2018
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66.5 kg
Lost so far: 17.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 51.71g | Prot: 81.87g | Carbs: 174.28g.
Breakfast: 全脂牛奶, 咖啡, 馬修嚴選 原味優格. Lunch: 蒸南瓜, 梨, 茭白, 木瓜, 四季豆, 鯖魚, 花椰菜, 竹筍. Dinner: OK便利店 廣式皮蛋瘦肉粥, Nisoro 芋香鮮肉粥, 煮熟的竹筍（烹飪中加油）, 燙青菜. more...
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1833 kcal
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Exercise:
快走 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Anyta tseng's Weight History
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