Weigh In record (no journal entry) for 25 August 2018
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86.3 kg
Lost so far: 12.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 27.75g | Prot: 45.81g | Carbs: 67.40g.
Breakfast: Appel, Notenbrood. Lunch: Sherry, Zanetti Grana Padano, Tomatensaus (uit Blik), Bloemkool, AH Extra Mager Rundergehakt. Dinner: Witte Tafelwijn, Cherrytomaten. Snacks/Other: Aardbeien, Naturgreen Xilitol, Koffie, Nespresso Koffie. more...
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Losing 0.7 kg a Week
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CarolineJerez's Weight History
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