Weigh In record (no journal entry) for 25 August 2018
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 39.59g | Prot: 72.97g | Carbs: 187.23g.
Breakfast: Ермолино Сырники с Изюмом, Сахар, Jacobs Кофе Растворимый Monarch. Lunch: Простые Пельмени. Dinner: Компот, Первый Вкус Творог Классический 5%, Первый Хлебокомбинат Батон Нарезной. more...
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Losing 1.8 kg a Week
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alena.ezho's Weight History
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