Weigh In record (no journal entry) for 25 August 2018
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48.7 kg
Lost so far: 5.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 7.76g | Prot: 70.54g | Carbs: 94.03g.
Breakfast: President Сыр Кисломолочный Лёгкий 0,2%, Помидоры, Кускус, Яичный Белок, Инжир. Dinner: Мёд, Помидоры, Молокія Творог 0,2%, Чеснок, President Сыр Кисломолочный Лёгкий 0,2%, Дорадо. Snacks/Other: Roshen Черный Шоколад 78%, De Luxe Тунец в Собственном Соку , Finn Crisp Хлебец Ржаной (6г), Milbona Goldessa Крем Сыр Milbona Goldessa (Classic). more...
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1485 kcal
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Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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katya_kiner's Weight History
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