goldy.79's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018
57.5 kg Lost so far: 4.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
309 kcal Fat: 15.63g | Prot: 27.57g | Carbs: 13.91g.   Breakfast: Dulano Delikatess Hähnchenbrust, Milbona Der Leichte Käseaufschnitt, Philadelphia Balance, REWE Beste Wahl Creme mit "Aceto Balsamico Di Modena I.G.P.", Kürbiskernöl, Aldi Mozzarella Leicht, Kaffee mit Milch, Strauchtomaten, Aldi Eiweißbrot (35g). more...
639 kcal Exercise: Sleeping - 9 hours, Samsung Health - 15 hours. more...
Gaining 0.2 kg a Week



     
 

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goldy.79's Weight History


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