Weigh In record (no journal entry) for 25 August 2018
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68.5 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 42.06g | Prot: 99.79g | Carbs: 69.51g.
Breakfast: Café Regular, Pescado Empanizado, Gelatina de Pata, Lechuga, Tomates, Pescado Empanizado. Lunch: Frito-Lay Platanitos Natuchips, Setas, Zanahorias (Congeladas), Pechuga de Pollo a la Plancha, Café Regular. Dinner: Guacamole, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 1.9 kg a Week
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