Weigh In record (no journal entry) for 25 August 2018
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 23.87g | Prot: 67.45g | Carbs: 67.53g.
Breakfast: Bauducco Torrada Light (3). Lunch: Omelete, Tomates, Ovo de Codorna. Dinner: Conquista Palmito, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Verde Campo Iogurte Natural Whey Banana, Pêra Portuguesa, Melão Amarelo, Santa Helena Paçoca Diet. more...
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Losing 0.7 kg a Week
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Andrea_Sena's Weight History
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