Weigh In record (no journal entry) for 25 August 2018
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55 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 63.68g | Prot: 34.09g | Carbs: 98.25g.
Breakfast: Карусель Сметанник, Огурец (с Кожурой), Красные Помидоры, Лента Икра Мойвы с Копченым Лососем, Овсяноблин. more...
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Losing 0.5 kg a Week
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dauletmuratova's Weight History
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