Weigh In record (no journal entry) for 25 August 2018
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71.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 81.76g | Prot: 173.83g | Carbs: 219.13g.
Breakfast: Lider Maní sin Sal (28g), Lider Maní sin Sal, Castañas de Caju, Plátano, Peras. Lunch: Naranjas, Jumbo Castañas de Cajú, Tomates, Cochayuyo, Repollo, Pescado Frito. Dinner: Lider Maní sin Sal, Lider Castaña de Cajú, Repollo, Palta, Pechuga de Pollo sin Piel. Snacks/Other: Naranjas, Castañas de Caju, Lider Maní sin Sal, Manzanas Fuji, Slimbar Performance Sabor Turrón, Great Value Mantequilla de Maní Crunchy. more...
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Gaining 2.8 kg a Week
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cristian pef's Weight History
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