Weigh In record (no journal entry) for 25 August 2018
|
55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 29.04g | Prot: 75.41g | Carbs: 145.44g.
Breakfast: Iogurte de Kefir, Natural Life Granola Active Mix de Cereais Light, Ovo Frito sem Gordura, Café, Visconti Pão de Forma Integral. Lunch: Suco de Limão, Tirolez Requeijão Light, Alface, Tomates Cereja, Alface, Carne do Peito de Frango (Assado, Cozido), Maratá Flocão de Milho. Snacks/Other: Yoki Milho de Pipoca Premium, Heineken Cerveja Heineken (355ml), Nestlé Chocolate em Pó Solúvel 50% Cacau, Dália Leite Desnatado, Ovo, Dai Alimentos Goma de Mandioca Hidratada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nayara Barbosa's Weight History
|