Weigh In record (no journal entry) for 25 August 2018
|
47.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2511 kcal
|
Fat: 125.64g | Prot: 78.44g | Carbs: 265.08g.
Breakfast: Coffee, Aunt Jemima Homestyle Pancakes, Smithfield Naturally Hickory Smoked Bacon, Land O'Lakes American Cheese, Quaker Instant Grits - Original, Bacon Grease, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Bigs Salted & Roasted Original Sunflower Seeds, McDonald's Strawberry Triple Thick Shake (16 oz), McDonald's Buttermilk Crispy Chicken Sandwich, McDonald's French Fries (Medium). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keilin-4's Weight History
|