Derisglez's Journal, 25 Aug 18

70.5
70.5 kg Lost so far: 8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
1227 kcal Fat: 37.91g | Prot: 37.54g | Carbs: 130.54g.   Breakfast: Apio, Lider Nueces Mariposas, Soprole Mantequilla con Sal, Lider Marraqueta Integral, Jumbo CANELA MOLIDA, Colun Griego Pro 7 Light, Iansa Azúcar Blanca Granulada, Monterrey Café Monterrey Express Grano Molido, Nestlé Coffee-Mate Original, Quaker Avena Instantánea, Frugo Jugo de Piña, Daily Stevia. Lunch: Pie de Limón, Vino Cabernet Sauvignon, Betarraga, Cazuela de Vacuno. more...
1742 kcal Exercise: Bathing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Derisglez's Weight History


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