Weigh In record (no journal entry) for 25 August 2018
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84.7 kg
Lost so far: 5.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 11.73g | Prot: 15.29g | Carbs: 65.86g.
Breakfast: Персик, Каша Овсяная. Lunch: Борщ с Курицей. Dinner: Чебаркульский Молочный Завод Бифидок 2,5%. Snacks/Other: Яблоко Желтое. more...
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steady weight
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Gladis101's Weight History
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