Weigh In record (no journal entry) for 25 August 2018
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85.2 kg
Lost so far: 15 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 25.59g | Prot: 195.30g | Carbs: 142.54g.
Breakfast: Lemon Juice, La Costeña Sopa de Lentejas, San Juan Claras de Huevo, Acelga, Tortilla de Maíz. Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Ensalada de Verduras, Atún en Agua (Enlatado). Snacks/Other: Kellogg's Special K Proteína, Lala Leche 100 Reducida en Grasa, Cantaloupe (Muskmelon), Toronja (Rosa y Rojo), Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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steady weight
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Angel Hdz 16's Weight History
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