Weigh In record (no journal entry) for 25 August 2018
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53 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 8.13g | Prot: 35.30g | Carbs: 122.26g.
Breakfast: Kellogg's Special K Original, Leche de Almendras, Papaya. Lunch: Arrachera, Tortilla de Maíz, Patatas Cocidas, Pechuga de Pollo a la Plancha, Brócoli. Snacks/Other: Palomitas de Maíz, Vegetalistos Zanahoria Baby. more...
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1605 kcal
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Exercise:
Abdominal (Sit Ups) - 14 minutes, Walking (slow) - 3/kph - 2 hours, Stairs (Climbing Stairs) - 20 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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chuncas2104's Weight History
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