Weigh In record (no journal entry) for 25 August 2018
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 79.44g | Prot: 277.21g | Carbs: 14.31g.
Breakfast: Huevo Revuelto, Silk Leche de Almendras sin Endulzante, Whey Protein. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Lyncott Crema para Batir, Fresas, Ensalada de Lechuga con Verduras Variadas, Pepino (Pelado), Pechuga de Pollo. more...
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Losing 0.8 kg a Week
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anayelirojo's Weight History
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