Weigh In record (no journal entry) for 26 August 2018
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 15.73g | Prot: 28.50g | Carbs: 119.13g.
Breakfast: Susu (tanpa Lemak), Sari Roti Roti Tawar Kupas. Lunch: Garam, Oncom, Telur Dadar, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Good Day Cappuccino. more...
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Gaining 0.3 kg a Week
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inggitmelati's Weight History
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