MeiLina Rosita's Journal, 26 Aug 18

Weigh In record (no journal entry) for 26 August 2018
58.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
1005 kcal Fat: 29.10g | Prot: 49.84g | Carbs: 138.52g.   Breakfast: Herbalife F1 Shake Mix, Telur Rebus. Lunch: Sayur Campuran, Ubi jalar manis (Dikukus), Telur Rebus. Dinner: Herbalife F1 Shake Mix, Apel. Snacks/Other: Selai Kacang, My Roti Roti Tawar Funwari Gandum. more...
1431 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 10.5 kg a Week

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MeiLina Rosita's Weight History


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