Weigh In record (no journal entry) for 25 August 2018
|
87.5 kg
Lost so far: 12.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 20.14g | Prot: 27.90g | Carbs: 78.74g.
Breakfast: Café com Açúcar, Bauducco Torrada Integral (3), Iogurte. Lunch: Quero Feijão Carioca , Ovo Frito, Sadia Salsicha, Arroz Branco (Cozido). more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danyelmc's Weight History
|