Weigh In record (no journal entry) for 26 August 2018
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65 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 34.94g | Prot: 32.11g | Carbs: 142.67g.
Breakfast: Bio Kul Blueberry Yogurt, Melon, Buah Naga, Pepaya. Lunch: Kerupuk Udang, Wortel, Bakso Daging Sapi, Nasi Putih. Dinner: Indomie Rasa Ayam Spesial. Snacks/Other: Bango Kecap Manis, ABC Saus Sambal. more...
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Losing 0.9 kg a Week
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ayoexena's Weight History
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