aisyah.ishaq's Journal, 26 Aug 18

Weigh In record (no journal entry) for 26 August 2018

50.8 kg Lost so far: 1.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

24 kcal

Fat: 0.06g | Prot: 0.25g | Carbs: 6.34g. Breakfast: Grapes. more...

1744 kcal

Exercise: Treadmill - 30 minutes, Cardio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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aisyah.ishaq's Weight History