Weigh In record (no journal entry) for 26 August 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 33.90g | Prot: 40.95g | Carbs: 155.45g.
Breakfast: Дело Вкуса Гречка Отварная. Lunch: Яшкино Крендельки с Солью, Яблоко. Dinner: Виктория Салат Цезарь с Креветками, Брокколи на Пару. Snacks/Other: Активиа Йогурт со Злаками. more...
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Losing 2.8 kg a Week
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