Weigh In record (no journal entry) for 26 August 2018
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 46.17g | Prot: 53.77g | Carbs: 147.88g.
Breakfast: Kacang Sangrai Kering (tanpa Garam), Jeruk. Lunch: Tahu sapi. Snacks/Other: Jeruk, Kubis Cina, Jeruk. more...
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Losing 7 kg a Week
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nadiyakhrn_'s Weight History
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