Weigh In record (no journal entry) for 26 August 2018
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82.1 kg
Lost so far: 1.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 39.50g | Prot: 44.51g | Carbs: 58.61g.
Breakfast: Tesco Finest Roasted Carrots & Parsnips, Tesco Healthy Living Chocolate & Caramel Cereal Bar. Lunch: Poultry Gravy (Home Recipe), Green String Beans, Green Peas (Frozen) , Broccoli , Yorkshire Pudding, Chicken Breast Meat (Roasted, Cooked) . more...
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Losing 1.6 kg a Week
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alison.clarke's Weight History
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