Weigh In record (no journal entry) for 26 August 2018
|
48.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 79.83g | Prot: 76.71g | Carbs: 57.95g.
Breakfast: UCC 無糖黑咖啡, Familymart 日式唐揚雞塊, 全家 經典香草泡芙. Lunch: 五花肉, 白切雞, 統一 無加糖高纖豆漿. Dinner: 7-11 茶葉蛋, 7-11 辣味雞球. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pig910310's Weight History
|