Marianne8039's Journal, 26 Aug 18

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Weigh In record (no journal entry) for 26 August 2018

68.6 kg Lost so far: 3.3 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

615 kcal

Fat: 19.46g | Prot: 31.71g | Carbs: 77.08g. Breakfast: Kaffe med Mjölk, Havregrynsgröt. Lunch: Äggvita, Kaffe med Mjölk, Bredbar Ost, Fullkornsbröd, Ost Risotto. more...

1873 kcal

Exercise: Swimming (moderate) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Marianne8039's Journal, 26 Aug 18

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Marianne8039's Weight History