Weigh In record (no journal entry) for 26 August 2018
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72.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 57.89g | Prot: 197.59g | Carbs: 287.03g.
Breakfast: Plátano, Soprole Protein +, Lider Maní sin Sal, Dátil, Izkol Galletas de Chuño Light, Lider Castaña de Cajú. Lunch: Soprole Protein +, Patatas Cocidas, Pechuga de Pollo sin Piel, Pimentón, Mas Vida Chapsui Especial. Dinner: Izkol Galletas de Chuño Light, Soprole Protein +, Papa Cocida, Pechuga de Pollo sin Piel, Guallarauco Agua de Fruta Limón. Snacks/Other: Dátil, Membrillo, Lider Maní sin Sal, Castañas, Arándanos, Helado en Forma de Cono, Slimbar Performance Sabor Turrón, Peras. more...
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Gaining 2.1 kg a Week
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cristian pef's Weight History
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