Weigh In record (no journal entry) for 26 August 2018
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78 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 17.68g | Prot: 49.99g | Carbs: 72.85g.
Lunch: Soto Ayam. Dinner: Yakult Yakult, Nasi Putih. Snacks/Other: Usus Ayam. more...
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Losing 28 kg a Week
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hollydamn's Weight History
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