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My scale was messed up. Discouraged but think maybe my heaviest weight was off if my lighter weight off. Starting over with how I view my weight
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78.1 kg
Lost so far: 3.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 57.63g | Prot: 32.13g | Carbs: 66.31g.
Breakfast: Metamucil Sugar Free Metamucil, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Taco Bell Diablo Sauce, Taco Bell Border Sauce - Fire, Taco Bell Hot Sauce, Unsweetened Iced Tea, Taco Bell Power Bowl - Veggie. Dinner: Crown Prince Flat Anchovies in Olive Oil , Mezzetta Pitted Greek Kalamata Olives, Canada Dry Diet Tonic Water, Feta Cheese . more...
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2048 kcal
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Exercise:
Sitting - 2 hours, Singing - 15 minutes, Bathing - 25 minutes, Driving - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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patriciabows's Weight History
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