Weigh In record (no journal entry) for 26 August 2018
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 107.01g | Prot: 85.17g | Carbs: 30.77g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Spiegelei ohne Fett, Lidl Ziegenkäse, Dulano Delikatess Bacon, Cocktailtomaten, Lidl Hass Avocado, Leinsamen Geschrotet, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Backpulver, Ei (Ganz). Dinner: Freshona Geschälte Tomaten, Lammbraten, Rote Paprika, Brokkoli, Zucchini. Snacks/Other: Chardonnay, Kinder Ice Cream Stick, Ok Apple BCAA, Alesto Paranüsse aus Südamerika. more...
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Losing 1.4 kg a Week
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Lisa Lena's Weight History
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