peulzinha's Journal, 26 Aug 18

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Weigh In record (no journal entry) for 26 August 2018

57.6 kg Lost so far: 2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

647 kcal

Fat: 37.54g | Prot: 31.32g | Carbs: 46.63g. Lunch: Café com Leite Integral, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido. Dinner: Couve Manteiga Refogada, Seara Almôndegas. more...

1433 kcal

Exercise: Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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peulzinha's Journal, 26 Aug 18

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peulzinha's Weight History