Weigh In record (no journal entry) for 24 August 2018
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74.9 kg
Lost so far: 45.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 51.16g | Prot: 148.65g | Carbs: 192.11g.
Breakfast: Huevo, un Iso-Whey 90, Clara de Huevo. Lunch: Tottus Fudge Heladero, Arándanos, Kiwi, Plátano. Dinner: Champiñones, Bigfrango Bigfrango Pechuga de Pollo, Palta, Pimenton (Usd), Cebollas, Tomates, Zanahoria, el Taco Tortillas Andina. Snacks/Other: Simsek Miiky Kid, Combare Bites, Ultimate Nutrition Omega 3. more...
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Losing 0.7 kg a Week
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brandonfs's Weight History
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