秦小茹's Journal, 27 Aug 18

果然不能放縱,體重輸入到手酸!哈哈🤦🏻‍♀️
今天開始回復正常飲食囉!請多多指教🙇‍♀️
58.3 kg Lost so far: 1.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
854 kcal Fat: 84.97g | Prot: 13.30g | Carbs: 12.64g.   Breakfast: 防彈咖啡. Lunch: 小白菜, 金針菇, 炒紅蘿蔔, 五花肉. more...
1736 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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😅😅😅 
26 Aug 18 by member: josephc0917

     
 

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秦小茹's Weight History


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