Weigh In record (no journal entry) for 27 August 2018
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 63.33g | Prot: 50.82g | Carbs: 35.34g.
Breakfast: Сыр Маасдам, Красные Помидоры, Сыр Голландский, Жареное Яйцо, Сливочное Масло. Lunch: Кофе Латте, Котлета Домашняя, Цветная Капуста с Яйцом. more...
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Gaining 1.4 kg a Week
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kaurdakovakatya's Weight History
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