Weigh In record (no journal entry) for 27 August 2018
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85 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 13.69g | Prot: 5.74g | Carbs: 61.30g.
Breakfast: Garlic Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Kiwi Fruit, Banana. more...
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Gaining 0.7 kg a Week
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