Weigh In record (no journal entry) for 27 August 2018
|
57 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 36.85g | Prot: 56.64g | Carbs: 182.25g.
Breakfast: 玉米筍, 星巴克 (Starbucks) 那堤(中杯), 炒空心菜, 炒金針菇. Lunch: 鍋燒意麵. Snacks/Other: 小林煎餅 小瓦煎餅, 盛香珍 咖啡夾心酥, 盛香珍 花生煎餅, 水蜜桃. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
17pangdudu's Weight History
|