Weigh In record (no journal entry) for 27 August 2018
|
85.1 kg
Lost so far: 4.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 19.34g | Prot: 36.77g | Carbs: 73.61g.
Breakfast: Сливы, Первый Вкус Творог 5%. Lunch: Бутерброд с Ветчиной и Сыром. Dinner: Чебаркульский Молочный Завод Бифидок 2,5%. Snacks/Other: Нектарины. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gladis101's Weight History
|