zxcv919and3's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018

55 kg Lost so far: 7.6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

346 kcal

Fat: 15.90g | Prot: 33.21g | Carbs: 17.24g. Breakfast: 低脂牛奶. Lunch: 雞蛋（整個）, 燒雞肉, 花椰菜. more...

1598 kcal

Exercise: 騎腳踏車 - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zxcv919and3's Weight History