Weigh In record (no journal entry) for 27 August 2018
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 42.95g | Prot: 86.96g | Carbs: 101.60g.
Breakfast: Амка Молоко 1,5%, Кофе (из Молотых Зерен), Зеленое Яблоко, Му-У Ряженка 2,5%, Амка Творог 9%. Lunch: Магнит Морковь Свежая, Капуста, Красные Помидоры, Огурец (с Кожурой), Данон Йогурт Термостатный Густой 4%. Dinner: Амка Творог 5%. Snacks/Other: Яйцо (Целое). more...
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1909 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 37 minutes, Circuit Training - 40 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Катюша33's Weight History
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