matilda_ek's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
69.2 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1116 kcal Fat: 59.12g | Prot: 60.03g | Carbs: 96.70g.   Breakfast: Salatalık (Soyulmuş), Domatesler, Avokado, Haşlanmış Yumurta, TekSüt Lor Peyniri. Lunch: Yeşil Elma, Tam Yağlı Sade Yoğurt, Türlü. Dinner: Şeftali, Leblebi, Karışık Yeşil Salata, Dardanel Zeytinyağlı Somon. more...
Gaining 0.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


matilda_ek's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.