Weigh In record (no journal entry) for 27 August 2018
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74 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 27.16g | Prot: 35.51g | Carbs: 19.40g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Cheese, Cooked Cauliflower, Hard-Boiled Egg, Lowfat Chicken Nuggets. more...
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Losing 0.1 kg a Week
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graceischaos's Weight History
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