Weigh In record (no journal entry) for 27 August 2018
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132.4 kg
Lost so far: 2.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 48.41g | Prot: 102.13g | Carbs: 86.53g.
Breakfast: Red Bull Sugarfree Energy Drink, Chef Select To Go Wrap Hähnchen Teriyaki, Dulano Sülzkotelett, Sülze. Lunch: Babybel Mini Babybel. Snacks/Other: Krombacher Alkoholfrei. more...
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Losing 1.7 kg a Week
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stevegladis's Weight History
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