Marooone's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
85.4 kg Lost so far: 17.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
936 kcal Fat: 20.99g | Prot: 44.14g | Carbs: 159.72g.   Breakfast: Кофе. Lunch: Кофе Латте, Гуляш из Говядины, Гречка Отварная. Dinner: Арбуз, Кольраби. more...
2914 kcal Exercise: Elliptical - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 5/kph - 1 hour. more...
Gaining 8.4 kg a Week



     
 

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Marooone's Weight History


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