Weigh In record (no journal entry) for 27 August 2018
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53.7 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 75.89g | Prot: 47.66g | Carbs: 61.00g.
Breakfast: Сыр Российский, Омлет или Яичница с Колбасой. Lunch: Простоквашино Сметана 15%, Перец Фаршированный Мясом и Рисом. Dinner: Шарлотка с Яблоками. more...
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Losing 4.2 kg a Week
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Charlotte|Petch's Weight History
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