NtlVldmrvn's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

65.1 kg Lost so far: 5.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

581 kcal

Fat: 14.70g | Prot: 12.90g | Carbs: 98.92g. Breakfast: Тушеные Овощи. Lunch: Del Monte Половинки Персиков в Легком Сиропе, Домашняя Выпечка Шарлотка с Яблоками. Dinner: Кабачки Тушеные. more...

1716 kcal

Exercise: Cross Training - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

Gaining 1.4 kg a Week

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NtlVldmrvn's Journal, 27 Aug 18

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