Weigh In record (no journal entry) for 27 August 2018
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66.8 kg
Lost so far: 2.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 21.10g | Prot: 16.95g | Carbs: 46.10g.
Breakfast: Dolce Gusto Espresso Intenso. Lunch: Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Dinner: Amazoo Açaí + Guaraná. Snacks/Other: Dolce Gusto Espresso Intenso. more...
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Losing 0.0 kg a Week
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